{"id":5149,"date":"2018-08-22T13:06:04","date_gmt":"2018-08-22T04:06:04","guid":{"rendered":"http:\/\/www.pal-swimming.com\/event\/blog\/?p=5149"},"modified":"2018-08-22T13:08:18","modified_gmt":"2018-08-22T04:08:18","slug":"1230-%e3%82%b5%e3%83%9e%e3%82%a2%e3%83%89%e2%91%a1-%e5%88%b0%e7%9d%80%ef%bc%81","status":"publish","type":"post","link":"https:\/\/swimevent.pal-grp.com\/?p=5149","title":{"rendered":"12:30 \u30b5\u30de\u30a2\u30c9\u2461 \u5230\u7740\uff01"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2018\/08\/img_3471.jpg\" class=\"size-medium wp-image-5145\" width=\"1478\" height=\"1108\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3471.jpg 1478w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3471-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3471-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3471-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3471-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3471-667x500.jpg 667w\" sizes=\"auto, (max-width: 1478px) 100vw, 1478px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2018\/08\/img_3470.jpg\" class=\"size-medium wp-image-5147\" width=\"1478\" height=\"1108\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3470.jpg 1478w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3470-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3470-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3470-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3470-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3470-667x500.jpg 667w\" sizes=\"auto, (max-width: 1478px) 100vw, 1478px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2018\/08\/img_3469.jpg\" class=\"size-medium wp-image-5148\" width=\"1478\" height=\"1108\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3469.jpg 1478w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3469-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3469-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3469-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3469-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3469-667x500.jpg 667w\" sizes=\"auto, (max-width: 1478px) 100vw, 1478px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2018\/08\/img_3468.jpg\" class=\"size-medium wp-image-5146\" width=\"1478\" height=\"1108\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3468.jpg 1478w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3468-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3468-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3468-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3468-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3468-667x500.jpg 667w\" sizes=\"auto, (max-width: 1478px) 100vw, 1478px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2018\/08\/img_3473.jpg\" class=\"size-medium wp-image-5151\" width=\"1478\" height=\"1108\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3473.jpg 1478w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3473-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3473-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3473-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3473-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3473-667x500.jpg 667w\" sizes=\"auto, (max-width: 1478px) 100vw, 1478px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2018\/08\/img_3472.jpg\" class=\"size-medium wp-image-5152\" width=\"1478\" height=\"1108\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3472.jpg 1478w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3472-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3472-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3472-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3472-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2018\/08\/img_3472-667x500.jpg 667w\" sizes=\"auto, (max-width: 1478px) 100vw, 1478px\" \/><\/p>\n<p>\u4eca\u65e5\u306f\u4e88\u5b9a\u3092\u5909\u66f4\u3057\u3066\u3001\u30a4\u30ab\u30c0\u3092\u4f5c\u308a\u306b\u884c\u304d\u307e\u3059\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u306f\u4e88\u5b9a\u3092\u5909\u66f4\u3057\u3066\u3001\u30a4\u30ab\u30c0\u3092\u4f5c\u308a\u306b\u884c\u304d\u307e\u3059\uff01<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5149","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/5149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5149"}],"version-history":[{"count":2,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/5149\/revisions"}],"predecessor-version":[{"id":5153,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/5149\/revisions\/5153"}],"wp:attachment":[{"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}