{"id":4479,"date":"2017-12-29T11:05:45","date_gmt":"2017-12-29T02:05:45","guid":{"rendered":"http:\/\/www.pal-swimming.com\/event\/blog\/?p=4479"},"modified":"2017-12-29T11:05:45","modified_gmt":"2017-12-29T02:05:45","slug":"%e3%82%b8%e3%83%a5%e3%83%8b%e3%82%a2%e2%91%a2-%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e4%b8%ad%ef%bc%81","status":"publish","type":"post","link":"https:\/\/swimevent.pal-grp.com\/?p=4479","title":{"rendered":"\u30b8\u30e5\u30cb\u30a2\u2462 \u30ec\u30c3\u30b9\u30f3\u4e2d\uff01"},"content":{"rendered":"<p>\u6700\u7d42\u65e5\u3001\u601d\u3046\u5b58\u5206\u6ed1\u3063\u3066\u3053\u3088\u3046\uff01<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2017\/12\/img_1807.jpg\" class=\"size-medium wp-image-4473\" height=\"1108\" width=\"1478\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1807.jpg 1478w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1807-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1807-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1807-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1807-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1807-667x500.jpg 667w\" sizes=\"auto, (max-width: 1478px) 100vw, 1478px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2017\/12\/img_1808.jpg\" class=\"size-medium wp-image-4472\" height=\"1110\" width=\"1476\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1808.jpg 1476w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1808-300x226.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1808-768x578.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1808-1024x770.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1808-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1808-665x500.jpg 665w\" sizes=\"auto, (max-width: 1476px) 100vw, 1476px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2017\/12\/img_1809.jpg\" class=\"size-medium wp-image-4474\" height=\"3024\" width=\"4032\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1809.jpg 4032w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1809-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1809-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1809-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1809-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1809-667x500.jpg 667w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2017\/12\/img_1811.jpg\" class=\"size-medium wp-image-4475\" height=\"3024\" width=\"4032\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1811.jpg 4032w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1811-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1811-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1811-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1811-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1811-667x500.jpg 667w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2017\/12\/img_1812.jpg\" class=\"size-medium wp-image-4476\" height=\"3024\" width=\"4032\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1812.jpg 4032w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1812-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1812-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1812-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1812-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1812-667x500.jpg 667w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2017\/12\/img_1817.jpg\" class=\"size-medium wp-image-4477\" height=\"3024\" width=\"4032\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1817.jpg 4032w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1817-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1817-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1817-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1817-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1817-667x500.jpg 667w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2017\/12\/img_1815.jpg\" class=\"size-medium wp-image-4478\" height=\"2320\" width=\"3088\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1815.jpg 3088w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1815-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1815-768x577.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1815-1024x769.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1815-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2017\/12\/img_1815-666x500.jpg 666w\" sizes=\"auto, (max-width: 3088px) 100vw, 3088px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6700\u7d42\u65e5\u3001\u601d\u3046\u5b58\u5206\u6ed1\u3063\u3066\u3053\u3088\u3046\uff01<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4479","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4479"}],"version-history":[{"count":1,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4479\/revisions"}],"predecessor-version":[{"id":4480,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4479\/revisions\/4480"}],"wp:attachment":[{"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}