{"id":2816,"date":"2016-12-25T21:58:46","date_gmt":"2016-12-25T12:58:46","guid":{"rendered":"http:\/\/www.pal-swimming.com\/event\/blog\/?p=2816"},"modified":"2016-12-25T21:58:46","modified_gmt":"2016-12-25T12:58:46","slug":"%e3%82%b8%e3%83%a5%e3%83%8b%e3%82%a2%e2%91%a0-%e3%81%8a%e6%a5%bd%e3%81%97%e3%81%bf%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/swimevent.pal-grp.com\/?p=2816","title":{"rendered":"\u30b8\u30e5\u30cb\u30a2\u2460 \u304a\u697d\u3057\u307f\u4f1a"},"content":{"rendered":"<p>\uff12\u65e5\u76ee\u306e\u591c\u306f\u304a\u697d\u3057\u307f\u4f1a\uff01<\/p>\n<p>\u30b9\u30ad\u30fc\u30c1\u30fc\u30e0\u5bfe\u6297\u6226\uff01\uff01<\/p>\n<p>\u30d3\u30fc\u7389\u904b\u3073\u30ec\u30fc\u30b9\u3068<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2016\/12\/img_0462.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2016\/12\/img_0462.jpg\" alt=\"\" width=\"4032\" height=\"3024\" class=\"alignnone size-full wp-image-2811\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0462.jpg 4032w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0462-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0462-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0462-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0462-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0462-667x500.jpg 667w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/a><a href=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2016\/12\/img_0461.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2016\/12\/img_0461.jpg\" alt=\"\" width=\"4032\" height=\"3024\" class=\"alignnone size-full wp-image-2812\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0461.jpg 4032w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0461-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0461-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0461-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0461-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0461-667x500.jpg 667w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/a><a href=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2016\/12\/img_0459.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"4032\" height=\"3024\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2016\/12\/img_0459.jpg\" title=\"\" class=\"alignnone size-full wp-image-2813\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0459.jpg 4032w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0459-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0459-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0459-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0459-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0459-667x500.jpg 667w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/a><\/p>\n<p>\u4e07\u6b69\u8a08\u3075\u308a\u3075\u308a\u30ec\u30fc\u30b9<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2016\/12\/img_0467.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2016\/12\/img_0467.jpg\" alt=\"\" width=\"4032\" height=\"3024\" class=\"alignnone size-full wp-image-2814\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0467.jpg 4032w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0467-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0467-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0467-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0467-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0467-667x500.jpg 667w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/a><a href=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2016\/12\/img_0464.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/event\/blog\/wp-content\/uploads\/2016\/12\/img_0464.jpg\" alt=\"\" width=\"4032\" height=\"3024\" class=\"alignnone size-full wp-image-2815\" srcset=\"https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0464.jpg 4032w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0464-300x225.jpg 300w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0464-768x576.jpg 768w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0464-1024x768.jpg 1024w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0464-175x131.jpg 175w, https:\/\/swimevent.pal-grp.com\/wp-content\/uploads\/2016\/12\/img_0464-667x500.jpg 667w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/a><br \/>\n\u3055\u3059\u304c\uff12\u65e5\u9593\u4e00\u7dd2\u306b\u30b9\u30ad\u30fc\u9811\u5f35\u3063\u3066\u304d\u305f\u30e1\u30f3\u30d0\u30fc\u3060\u3051\u3042\u3063\u3066\u3001\u30c1\u30fc\u30e0\u529b\u3092\u767a\u63ee\u3059\u308b\u3001\u767d\u71b1\u3057\u305f\u30ec\u30fc\u30b9\u3067\u3057\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff12\u65e5\u76ee\u306e\u591c\u306f\u304a\u697d\u3057\u307f\u4f1a\uff01 \u30b9\u30ad\u30fc\u30c1\u30fc\u30e0\u5bfe\u6297\u6226\uff01\uff01 \u30d3\u30fc\u7389\u904b\u3073\u30ec\u30fc\u30b9\u3068 \u4e07\u6b69\u8a08\u3075\u308a\u3075\u308a\u30ec\u30fc\u30b9 \u3055\u3059\u304c\uff12\u65e5\u9593\u4e00\u7dd2\u306b\u30b9\u30ad\u30fc\u9811\u5f35\u3063\u3066\u304d\u305f\u30e1\u30f3\u30d0\u30fc\u3060\u3051\u3042\u3063\u3066\u3001\u30c1\u30fc\u30e0\u529b\u3092\u767a\u63ee\u3059\u308b\u3001\u767d\u71b1\u3057\u305f\u30ec\u30fc\u30b9\u3067\u3057\u305f\u3002<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2816","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2816"}],"version-history":[{"count":1,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2816\/revisions"}],"predecessor-version":[{"id":2817,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2816\/revisions\/2817"}],"wp:attachment":[{"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swimevent.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}